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Baked Spinach Omelette Roulade with Goat Cheese
SWEET SOUR SAVORY11Ingredients
55Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 125 grams all-purpose flour
- 400 grams non-fat milk
- 1 tsp. salt
- 360 grams baby spinach (fresh)
- 100 grams Philadelphia Light (plain or with onions and chives)
- 1 handful olives (kalamati, pitted)
- 3 Tbsp. sun-dried tomatoes (julienned)
- 1 red onion (in balsamic)
- 150 grams goat cheese
- 10 slices prosciutto
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium2000mg83% |
| Potassium1270mg36% |
| Protein43g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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