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Baked Spiced Salmon with Coconut Milk Black Rice
RELUCTANT ENTERTAINER21Ingredients
60Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 salmon filets
- 1 tsp. chili powder
- 2 tsp. curry paste (red Thai)
- 1 tsp. ground ginger
- 1 tsp. cinnamon
- 1/2 tsp. ground cloves
- 3/4 tsp. salt
- 1 Tbsp. crushed garlic
- 1 Tbsp. lime juice
- 1/2 tsp. pepper
- 1 cup greek yogurt
- 1 1/2 cups reduced fat coconut milk
- 1 cup black rice (or Forbidden rice)
- 1 tsp. salt
- 1 can black beans (Bush’s, rinsed and drained)
- 1 bell pepper
- 1 red onion
- 1 tsp. salt
- 2 Tbsp. olive oil
- 2 tsp. ground pepper
- lime (Extra)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2150mg90% |
| Potassium1370mg39% |
| Protein38g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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