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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped pecans
- 1/2 cup chopped walnuts
- 1/2 cup slivered almonds
- 1/2 cup flaked coconut (unsweeetened)
- 1/2 cup almond meal
- 1/4 cup flax meal (or ground chia seed)
- 1/4 cup pepitas (pumpkin seeds)
- 1/4 cup sunflower seeds
- 1/4 cup melted butter
- 1/2 cup sweetener
- 1 tsp. honey
- 1 tsp. canela
- 1 tsp. vanilla
- 1/2 tsp. nutmeg
- 1/2 tsp. salt
- 15 grams water
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium590mg25% |
| Potassium530mg15% |
| Protein18g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber14g56% |
| Sugars44g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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