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Baked Spaghetti and Chicken Parmesan Meatballs
LAUGHING SPATULA15Ingredients
60Minutes
630Calories
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Ingredients
US|METRIC
6 SERVINGS
- meatballs
- 1 lb. ground chicken
- 1 egg
- 1/3 cup panko (or regular breadcrumbs, I used panko)
- 2 garlic cloves (minced)
- 1/2 cup onion (chopped)
- 1/4 cup fresh parsley (chopped, or 2 tablespoons dried)
- 2 tsp. italian seasoning
- 1/2 cup grated Parmesan
- 1/2 tsp. salt
- 1/4 tsp. pepper
- spaghetti
- 12 oz. spaghetti (uncooked)
- 32 oz. marinara sauce (good)
- 1 1/2 cups mozzarella cheese (grated)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1180mg49% |
| Potassium1110mg32% |
| Protein35g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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