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Baked Spaghetti Squash Puttanesca
MOUNTAIN MAMA COOKS9Ingredients
50Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (small or 1 large)
- 3 Tbsp. olive oil
- 3 cloves garlic (peeled and minced)
- 1 pinch chili flakes (optional)
- 1 Tbsp. capers in brine
- 15 pitted kalamata olives (quartered)
- 24 oz. marinara sauce (jar homemade or jarred)
- 1/2 cup ricotta cheese
- 1 cup shredded mozzarella
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1130mg47% |
| Potassium1340mg38% |
| Protein20g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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