Baked Spaghetti Squash Casserole Recipe | Yummly

Baked Spaghetti Squash Casserole

EAT YOURSELF SKINNY
15Ingredients
105Minutes
240Calories

Ingredients

US|METRIC
  • 2 spaghetti squash (ripe)
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 1 pound lean ground beef (95% lean)
  • 2 cups crushed tomatoes
  • 8 ounces tomato sauce
  • 1/2 cup low sodium chicken broth
  • 1 teaspoon Italian seasoning
  • 1 packet stevia
  • salt
  • pepper
  • 2 tablespoons Parmesan cheese (freshly grated)
  • 3 tablespoons basil (chopped, divided)
  • 1 cup mozzarella cheese (shredded)
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    NutritionView More

    240Calories
    Sodium17% DV410mg
    Fat15% DV10g
    Protein33% DV17g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium410mg17%
    Potassium720mg21%
    Protein17g33%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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