Baked Spaghetti Squash Casserole Recipe | Yummly

Baked Spaghetti Squash Casserole

SMASHED PEAS AND CARROTS(3)
lauren o.: "Easy and tasty! Fool proof" Read More
10Ingredients
70Minutes
300Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (medium)
  • 1 pound ground beef
  • 1/4 onion (chopped)
  • 1 jar spaghetti sauce
  • 16 ounces sour cream
  • 1/2 cup Parmesan cheese
  • 1 tablespoon italian seasoning
  • 1 1/2 cups shredded mozzarella
  • salt
  • pepper
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    NutritionView More

    300Calories
    Sodium23% DV540mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium540mg23%
    Potassium510mg15%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C8%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    lauren o. 22 days ago
    Easy and tasty! Fool proof
    Calandra A. a year ago
    I made this tonight for dinner. I subsituted the sour cream with cream cheese and parmesan cheese with cheddar cheese. I layered it as if was lasagna. It was delish. Will make it again!
    Angelia 2 years ago
    My family liked it! I switched to 1 cup ricotta in lieu of the sour cream and added a drained can of fire roasted tomatoes Thank You

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