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Rachael Price: "I baked half and fried half, family enjoyed the fr…" Read More
17Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 cups frozen corn (thawed)
- 15 oz. black beans (rinsed and drained)
- 10 oz. frozen chopped spinach (thawed and blotted dry with paper towel)
- 1 1/2 cups Mexican cheese (shredded)
- 4 oz. chopped green chilies (drained)
- 4 green onions (chopped)
- 1/4 cup chopped cilantro
- 1 tsp. ground cumin
- 1/2 tsp. chili powder
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 pkg. egg roll wrappers
- water (for sealing egg roll wrappers)
- 1 avocado (mashed)
- 1/4 cup sour cream
- 1/4 tsp. garlic salt
- 1/4 tsp. cumin
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium320mg13% |
Potassium180mg5% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A4% |
Vitamin C30% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rachael Price 3 years ago
I baked half and fried half, family enjoyed the fried better. We will either cut the recipe in half next time or get more eggroll skins because the recipe creates quite a bit of filler - we had a lot left over. Overall the recipe was delicious!