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Baked Sole with Beurre Noisette (Brown Butter Sauce)
HADIA'S LEBANESE CUISINE7Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sole fillets (4 oz. / 115g. each)
- 3 Tbsp. lemon juice (freshly squeezed)
- 125 grams butter (use a good quality)
- salt
- black pepper
- 2 Tbsp. canola oil (to roast the fish)
- 1 Tbsp. capers in brine (drained)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium440mg18% |
| Potassium55mg2% |
| Protein<1g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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