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Baked Shrimp and Orzo with Feta Cheese
MEL'S KITCHEN CAFE15Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. large shrimp (31 to 40 per pound, peeled and deveined)
- pepper
- salt
- 1 cup chopped onion (about 1 medium yellow, white or red onion)
- 1 tsp. extra-virgin olive oil (or coconut oil)
- 1 tsp. dried oregano
- 1/2 tsp. salt
- 6 garlic cloves (finely minced or pressed)
- 1 lb. orzo pasta
- 4 cups low sodium chicken broth
- 1 cup water
- 28 oz. diced tomatoes (drained)
- 1 cup frozen peas
- 1 cup feta cheese (crumbled)
- lemon wedges (for serving)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium690mg29% |
| Potassium740mg21% |
| Protein20g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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