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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. sweet butter (unsalted)
- 1 1/2 lb. sea scallops (fresh or frozen)
- 1 tsp. onion powder
- 1 tsp. paprika (sweet mild)
- 1 tsp. oregano (dried)
- 2 cloves garlic (minced)
- 1/4 cup Parmesan cheese (freshly grated)
- 1/4 cup panko bread crumbs
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium380mg16% |
| Potassium590mg17% |
| Protein32g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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