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Baked Scrod Haddock With Creamy Dill Sauce
BUYING SEAFOOD10Ingredients
50Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fillets haddock (Scrod, 1-1.5lbs)
- 1/2 cup mayonnaise (I used Sir Kensington’s)
- 1/2 cup sour cream
- 2 Tbsp. dried herbs (dill, tarragon, thyme)
- 1 lemon (zest and juice)
- salt
- pepper
- 1 butter crackers (Sleeve, about 30 Ritz, Town House etc..)
- 3 Tbsp. butter
- 1/2 cup shredded cheese (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium720mg30% |
| Potassium760mg22% |
| Protein42g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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