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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. sea scallops (Cameron’s)
- 1/2 cup panko breadcrumbs
- 2 Tbsp. butter (melted)
- 1 garlic clove (finely minced)
- 1/2 tsp. dried parsley
- 1/2 tsp. salt
- 1/4 tsp. black pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium520mg22% |
| Potassium200mg6% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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