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Michelle Bovenizer: "Great recipe! It turns out better in a deeper cas…" Read More
9Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter (melted)
- 1 1/2 lb. bay scallops (rinsed and drained)
- 1/2 cup seasoned bread crumbs
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. paprika
- 1/2 tsp. dried parsley
- 3 cloves garlic (minced)
- 1/4 cup grated Parmesan cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol90mg30% |
Sodium550mg23% |
Potassium610mg17% |
Protein33g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber<1g2% |
Sugars<1g |
Vitamin A15% |
Vitamin C10% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Michelle Bovenizer 6 years ago
Great recipe! It turns out better in a deeper casserole dish that way the scallops stay moist. Additional seasonings can be added to the butter for a richer flavor.