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Ingredients
US|METRIC
75 SERVINGS
- 1 Tbsp. olive oil
- 3/4 lb. spicy Italian sausage
- 1/3 cup white onion (minced)
- 1 cup flour
- 1/2 tsp. salt
- 1/2 tsp. dry mustard
- 1/2 tsp. dried minced garlic
- 1/4 tsp. red pepper flakes
- 1/4 tsp. ground black pepper
- 1 cup milk
- 16 oz. sauerkraut (drained with excess liquid squeezed out, finely chopped)
- 1 egg (beaten)
- 1/2 cup milk
- 1/2 cup breadcrumbs
- nonstick cooking spray
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium75mg3% |
| Potassium35mg1% |
| Protein1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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