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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fish fillets (salt, {cod})
- 1/4 cup butter (cold, cubed)
- 2 tsp. seasoning (freshly ground lemon-pepper)
- 1 cup flour
- 1 cup water
- 1/4 tsp. sugar
- 1/4 tsp. salt
- 4 eggs
- 1/2 cup butter (cut into cubes)
- Egg wash
- 1 egg
- 1 tsp. water
- cod (Saltfish {, }Filling:)
- 2 1/2 cups cod (baked, flaked saltfish {)
- 3/4 cup mayonnaise
- 2 Tbsp. lemon juice
- 2 Tbsp. pimento (chopped)
- 1 Tbsp. basil pesto (jarred)
- 3 Tbsp. diced celery (finely)
- 3 Tbsp. diced red onion (finely)
- 1 clove garlic (minced)
- 1/4 tsp. salt
- 1/2 tsp. ground pepper (fresh)
- 2 tsp. salt (original, free seasoning blend)
- 1/4 cup cream cheese (soften)
- 3/4 cup mayonnaise
- 2 Tbsp. wasabi paste (from tube)
- 1 tsp. Dijon mustard
- 1 tsp. salt free seasoning (blend)
- 1 pinch salt
- freshly ground black pepper
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol555mg185% |
| Sodium2770mg115% |
| Potassium1100mg31% |
| Protein59g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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