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Ingredients
US|METRIC
2 SERVINGS
- 4 quails
- 1 1/2 tsp. sea salt
- 1 1/2 tsp. freshly grated black pepper
- 1/4 tsp. sugar
- 2 tsp. oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1490mg62% |
| Potassium320mg9% |
| Protein29g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber |
| Sugars0g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium2% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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