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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (large ripe, peeled, pitted, and finely chopped)
- 1/2 white onion (medium, finely chopped)
- 2 Tbsp. chopped fresh cilantro
- 1/2 jalapeno (seeded and finely chopped)
- 1/8 tsp. fine grain sea salt
- 1 1/2 limes
- 1 lb. salmon (Verlasso, cut into 4 pieces)
- sea salt (Coarse-grained)
- ground black pepper (Freshly)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium520mg15% |
| Protein24g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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