Baked Salmon with Mango Ceviche Recipe | Yummly

Baked Salmon with Mango Ceviche

LA FUJI MAMA
9Ingredients
50Minutes
180Calories
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Ingredients

US|METRIC
  • 1 mango (large ripe, peeled, pitted, and finely chopped)
  • 1/2 white onion (medium, finely chopped)
  • 2 tablespoons chopped fresh cilantro
  • 1/2 jalapeno (seeded and finely chopped)
  • 1/8 teaspoon fine grain sea salt
  • 1 1/2 limes
  • 1 pound salmon (Verlasso, cut into 4 pieces)
  • sea salt (Coarse-grained)
  • ground black pepper (Freshly)
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    NutritionView More

    180Calories
    Sodium15% DV350mg
    Fat5% DV3.5g
    Protein47% DV24g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium350mg15%
    Potassium520mg15%
    Protein24g47%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A10%
    Vitamin C45%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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