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Baked Salmon with Lemon Arugula Orzo
ELEAT SPORTS NUTRITION10Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh salmon
- 1/4 tsp. sea salt
- 1/4 tsp. freshly ground pepper
- 1 cup orzo pasta
- 2 cups broth (reduced sodium, chicken/vegetable)
- 1 lemon (juiced)
- 1/2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1/4 tsp. salt (or to taste)
- 3 cups arugula
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium760mg32% |
| Potassium700mg20% |
| Protein31g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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