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Baked Salmon with Feta-Almond Crust, over Briam
DIANE KOCHILAS19Ingredients
90Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium zucchini (sliced into 1/4-inch / 1 cm rounds)
- 3 eggplants (small to medium size, sliced into 1/4-inch / 1-cm rounds)
- 1 Tbsp. dried oregano
- 2 garlic cloves (chopped)
- 1/2 cup olive oil (extra virgin Greek)
- 1 red onion (large, halved and sliced thin)
- 2 green bell peppers (seeded and cut into thin rings)
- 1 1/2 cups plum tomatoes (canned, with juices)
- 1 1/2 lb. salmon fillet (with skin)
- 2 tsp. Dijon mustard
- 1 tsp. thyme honey (or Greek pine)
- 1/2 Orange
- 1 piece ginger (peeled and minced)
- 1 large garlic clove (minced)
- 1/2 cup blanched almonds
- 2/3 cup Greek feta
- 1/3 cup fresh basil leaves
- salt
- pepper
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium610mg25% |
| Potassium2520mg72% |
| Protein50g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber20g80% |
| Sugars21g |
| Vitamin A35% |
| Vitamin C200% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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