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Baked Salmon with Avocado sauce
THE BUNNY'S BURROW14Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 salmon steaks (skin off)
- 6 asparagus spears (woody end chopped off and sliced into approx 3cm bits)
- 1 leek (white part only, sliced. I chop it in quarters lengthways, then slice it down further into little strips)
- 2 spring onions (chopped finely)
- 120 grams spinach (bag of, and rocket mix)
- 2 garlic cloves (minced or diced very finely)
- 1 minced ginger (x tsp)
- 1 olive oil (x tsp)
- lemon juice (squeeze of)
- 1/2 avocado
- 1 Tbsp. water (you can add more but you can't subtract it if you add too much)
- 1 tsp. ground coriander seed
- pepper
- salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium280mg12% |
| Potassium1050mg30% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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