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Baked Salmon in Parchment Paper
THE HARVEST KITCHEN14Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pieces salmon (approximately 1/2 pound each)
- 10 asparagus (ends trimmed and cut into 1-inch pieces)
- 1 red pepper (small, cut into thin strips)
- 1 medium zucchini (sliced)
- 1 yellow squash (medium, sliced)
- 1 piece fresh ginger (peeled and cut into julienne slices)
- 1/2 lemon
- 4 lemon slices
- 2 tsp. extra-virgin olive oil
- kosher salt
- freshly ground black pepper
- fennel
- cherry tomatoes
- spinach
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium940mg27% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber10g40% |
Sugars6g |
Vitamin A70% |
Vitamin C280% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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