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Baked Salmon and Sweet Potato Nuggets
HAPPY KIDS KITCHEN7Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. fresh salmon
- 1 cup sweet potato (mashed, cooked, see note for cooking instructions)
- 1 large egg (or flax "egg" replacement)
- 1 cup panko breadcrumbs (or gluten-free breadcrumbs)
- 1/4 tsp. salt (omit salt for babies)
- 1/8 garlic powder (optional)
- 2 tsp. lemon juice (optional)
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Directions
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium420mg18% |
| Potassium470mg13% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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