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Baked Salmon Zucchini Meatballs With Tomato Sauce
WATCH WHAT U EAT22Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 fillets salmon (6 oz each, fresh or frozen finely chopped)
- 1 zucchini (finely shredded)
- 1 onion (small, finely chopped)
- 1/2 cup spinach (chopped, optional)
- 1/2 cup ground oats
- 1 Tbsp. cornstarch
- 1 small egg
- 3 garlic cloves (finely chopped)
- chopped parsley (Finely)
- 1 tsp. olive oil
- salt
- black pepper
- 1 onion (chopped)
- 2 tomatoes (large, chopped)
- 1 Tbsp. tomato paste
- 3 garlic cloves (chopped)
- 1 1/2 cups chicken stock (or water)
- 1/4 tsp. cinnamon powder
- parsley
- 2 tsp. oil
- salt
- pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium790mg33% |
| Potassium1380mg39% |
| Protein47g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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