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Baked Rolled Fish Fillets With A Mustard Cream Sauce
COOK SISTER10Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 gurnard (/haddock fillets, about 1kg – preferably skinless)
- lemon juice
- chives (whole, for securing)
- 4 tsp. chopped chives (plus extra for garnish)
- 1/2 cup dry white wine
- 1/2 cup fish stock
- 1/2 cup cream
- 4 tsp. wholegrain mustard
- black pepper
- salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium520mg22% |
| Potassium1110mg32% |
| Protein59g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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