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Baked Rockfish With Fennel And Blood Oranges
VIKTORIA'S TABLE8Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 baby fennel bulbs (or 1 big one)
- 1 red onion
- 2 blood oranges
- 1 clementine
- 3 Tbsp. coconut oil
- 2 rockfish fillets
- 2 tsp. fennel seeds (crushed, divided)
- 1 lemon
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1930mg55% |
| Protein7g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber18g72% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C280% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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