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Jessica S.: "Beautiful! I used a little ghee oil and Chesapeak…" Read More
6Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. rockfish (Alaska)
- 1/4 cup butter
- 1/4 cup slivered almonds
- 1/4 cup parsley (chopped)
- 3 lemons
- 1 lb. asparagus
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium160mg7% |
| Potassium1130mg32% |
| Protein44g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jessica S. 4 years ago
Beautiful! I used a little ghee oil and Chesapeake seasoning and paprika on the fish to give it flavor and a lot more almonds than a ¼ cup. Served with rice pilaf and air fried garlic Brussels. Absolutely delicious
AngaNaa Ortega 4 years ago
This came out amazing!!! I didn’t make the rice to go with it since I’m doing keto!!! And I needed to cook the broccoli I had in the fridge before it went bad, so made that I instead of the asparagus!!! So tasty and filling!!! Definitely on my rotation of meals to cook!!!