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Baked Red Trout Fillets with Parsley Pesto
EPICURIOUS13Ingredients
35Minutes
660Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 chipotle chile (small dried, optional, wiped clean)
- 1 garlic clove
- 2 cups flat leaf parsley leaves (packed)
- 3/4 cup extra-virgin olive oil
- 3 Tbsp. walnuts (lightly toasted)
- 1/4 tsp. fine sea salt
- 4 tsp. fresh lemon juice
- 2 Tbsp. extra-virgin olive oil (divided)
- 3 lb. trout fillets (freshwater trout)
- 2 Tbsp. fresh lemon juice
- 3/4 tsp. fine sea salt
- 1/2 tsp. hot red pepper flakes (dried)
- flat leaf parsley (Garnish: finely chopped, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium530mg22% |
| Potassium1000mg29% |
| Protein49g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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