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Denise Clegg: "I’ve made this twice now. Easy and tasty. It will…" Read More
7Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. rainbow trout
- 1 lb. asparagus
- 3 Tbsp. olive oil
- 5 cloves garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. black pepper (cracked)
- 1/2 lemon (sliced)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol65mg22% |
Sodium330mg14% |
Potassium810mg23% |
Protein25g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A20% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Denise Clegg 3 years ago
I’ve made this twice now. Easy and tasty. It will stay on the permanent rotation.
Edwardo 4 years ago
The fish came out properly cooked and tasted good. The problem I have erythema recipe is that the lemon slices covered the garlic not allowing it to get crisp...too soft. Maybe leave the garlic to the top or omit the slices and use some lemon juice in a butter sauce??
Sammy Salcedo 4 years ago
This meal came out amazing. i added red, yellow, amd green peppers. it was delicious!!
Kamilyah Miller 4 years ago
Awesome no modifications this time but I might add some thyme or rosemary next time.
Alicia Fields 5 years ago
Delicious and fairly easy, used the fresh caught trout I had and it turned out great.
East Coast Fisher 5 years ago
Fantastic my family loved this. Recommend to go heavy on the cracker pepper. Makes is so much better
Gulsby 5 years ago
I put it on foil since I didn’t have parchment paper and I suggest oil the foil so the skin doesn’t stick