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Ingredients
US|METRIC
4 SERVINGS
- 3 cups purple yam (cooked and grated, kand)
- 1 Tbsp. chilli paste (green)
- 1 tsp. ginger (adrak paste)
- 1 Tbsp. sugar
- 1 1/2 Tbsp. lemon juice
- 3 Tbsp. coriander (finely chopped, dhania)
- 3/4 cup peanuts (roasted and coarsely crushed)
- salt (to taste)
- 1 cup paneer (grated, cottage cheese)
- 3 Tbsp. finely chopped onion
- 3 Tbsp. capsicum (finely chopped)
- 1 Tbsp. coriander (finely chopped, dhania)
- 2 tsp. green chilies (finely chopped)
- 2 tsp. chaat masala
- salt (to taste)
- 1 1/2 Tbsp. oil
- 1/2 tsp. mustard seeds (rai / sarson)
- 1 Tbsp. sesame seeds
- 1 pinch asafoetida (hing)
- 1/2 tsp. chili powder
- 4 curry leaves (kadi patta)
- oil (for greasing)
- 1/2 cup chutney (green)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol25mg8% |
Sodium530mg22% |
Potassium1260mg36% |
Protein13g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate71g24% |
Dietary Fiber8g32% |
Sugars27g |
Vitamin A10% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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