Baked Pumpkin Walnut French Toast Cups

COOKING WITH A WALLFLOWER
10Ingredients
25Minutes
190Calories

Ingredients

US|METRIC
  • 6 slices bread (torn into small pieces)
  • 2 large eggs (beaten)
  • 1 cup vanilla soy milk (or regular milk or almond milk)
  • 1/4 cup granulated sugar
  • 1/2 tablespoon vanilla extract
  • 1/4 cup pumpkin puree
  • 1/2 teaspoon pumpkin pie spice
  • 1/3 cup walnuts (finely chopped)
  • cinnamon sugar (for sprinkling, if desired)
  • maple syrup (for serving, if desired)
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    NutritionView More

    190Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber4% DV1g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium210mg9%
    Potassium135mg4%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber1g4%
    Sugars16g32%
    Vitamin A30%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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