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Brooke Castillo: "Absolutely amazing!! I will always make this reci…" Read More
4Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pumpkin seeds
- 2 Tbsp. melted butter
- 1 Tbsp. Worcestershire sauce
- 1/4 tsp. salt
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol15mg5% |
Sodium240mg10% |
Potassium560mg16% |
Protein19g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A4% |
Vitamin C4% |
Calcium4% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Brooke Castillo 4 years ago
Absolutely amazing!! I will always make this recipe for my pumpkin seeds. I added an extra Tablespoon of butter and sprinkled a little garlic powder over the seeds before I baked them 😋
Mary Spurr 5 years ago
Just lightly seasoned—though I did leave them in the oven 20 minutes longer. Thank you for the recipe.