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Baked Pumpkin Chocolate Chip Oatmeal Cups
AMBITIOUS KITCHEN14Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup pumpkin puree
- 1/2 cup natural peanut butter (creamy, or pecan butter or almond butter)
- 2 large eggs
- 1/4 cup pure maple syrup
- 3/4 cup unsweetened almond milk
- 1 tsp. vanilla extract
- 2 cups old-fashioned rolled oats (gluten free if desired)
- 1 tsp. baking powder
- 2 tsp. canela
- 1/2 tsp. nutmeg
- 1/2 tsp. allspice
- 1/2 tsp. ground ginger
- 1/4 tsp. salt
- 1/3 cup chocolate chips (plus 2 tablespoons for sprinkling on top)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium250mg7% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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