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Baked Portobello Mushrooms with Chorizo
AN ISLAND CHEF7Ingredients
35Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portobello mushrooms (peeled and stems removed)
- 150 grams chorizo (braised, drained, plus reserved oil)
- 2 handfuls baby spinach (washed and dried, optional)
- 4 free range eggs (fresh)
- 2 fresh thyme
- freshly ground black pepper
- fine sea salt
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium740mg31% |
| Potassium570mg16% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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