Baked Pork Chops with Brown Rice and Mushrooms Recipe | Yummly

Baked Pork Chops with Brown Rice and Mushrooms

BAKING AND COOKING, A TALE OF TWO LOVES(1)
Randy: "it turned out well. The rice needs seasoning as w…" Read More
6Ingredients
90Minutes
450Calories
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Ingredients

US|METRIC
  • 4 1/2 pork chops (bone in)
  • 1 cup brown rice (uncooked)
  • 1/2 pound mushrooms (cleaned and sliced)
  • 1 yellow onion (medium, sliced)
  • 2 cups boiling water
  • 1 can cream of mushroom soup (undiluted, I used low sodium)
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    NutritionView More

    450Calories
    Sodium27% DV650mg
    Fat17% DV11g
    Protein86% DV44g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories450Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol85mg28%
    Sodium650mg27%
    Potassium1220mg35%
    Protein44g86%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Randy 10 months ago
    it turned out well. The rice needs seasoning as well.

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