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Baked Polenta Fries with Tomato Garlic Sauce
OH MY VEGGIES11Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. polenta (tube, I used Basil & Garlic, halved and cut into 1-inch thick fries)
- cooking spray
- olive oil
- salt
- pepper
- 3 Roma tomatoes (cut into large chunks)
- 3 cloves garlic
- 1 tsp. olive oil
- 1 tsp. balsamic vinegar
- 3 basil leaves
- 1 pinch red pepper flakes (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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