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Baked Plantains - Sierra Leone Flavours
RECIPES FROM A PANTRY3Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 plantains
- vegetable oil (for brushing)
- salt (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium400mg17% |
| Potassium890mg25% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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