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Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (green or raw, peeled and cut into sticks, like fries*)
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/2 tsp. ground black pepper
- 1/2 tsp. sea salt (or pink salt)
- 1 Tbsp. vegetable oil (olive, coconut, avocado are all fine here, To make these fat-free, toss with 2 tbsp vegetable stock instead of oil. Your fries won't be as golden but will be delicious.)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium300mg13% |
| Potassium460mg13% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium0% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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