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Baked Plantain Chips + Garlicky Guacamole
MINIMALIST BAKER9Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 plantains (unripe, green, starting to turn yellow, peeled)
- 2 Tbsp. coconut oil (melted)
- 1/2 tsp. sea salt
- 1/2 tsp. lime zest (optional)
- 2 avocados (ripe)
- 2 cloves garlic (minced)
- 1/2 cup diced red onion (finely)
- 2 Tbsp. lime juice
- 1/4 cup cilantro (minced, plus more for garnish)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium660mg19% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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