Baked Pesto Chicken

FINDING DEBRA
9Ingredients
45Minutes
590Calories

Ingredients

US|METRIC
  • 4 chicken breasts
  • panko crumbs (OPTIONAL –)
  • 2 cups fresh basil leaves
  • 1/2 cup parmesan reggiano cheese (freshly grated)
  • 1/2 cup extra-virgin olive oil
  • 1/3 cup pine nuts
  • 3 garlic cloves (minced, or 3 tsp minced garlic)
  • salt
  • pepper
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    NutritionView More

    590Calories
    Sodium19% DV460mg
    Fat65% DV42g
    Protein98% DV50g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories590Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol145mg48%
    Sodium460mg19%
    Potassium1010mg29%
    Protein50g98%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A25%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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