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11Ingredients
60Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. penne
- 1 boneless skinless chicken breast
- 1 Tbsp. grill seasoning (Spicy)
- 3 Tbsp. butter
- 1/4 cup flour (plus 1 tablespoon)
- 2 garlic cloves (minced)
- 3 cups milk
- 1/2 cup sun-dried tomatoes in oil (diced)
- 1 cup mozzarella
- 1/2 cup grated Parmesan
- 1/4 bread crumbs (Italian seasoning)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium630mg26% |
| Potassium920mg26% |
| Protein35g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
skc977 6 years ago
Quick and easy to make. Could have used a little more flavor so I added red peppers to my plate and my 2 year old LOVED it.