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Ingredients
US|METRIC
4 SERVINGS
- cooking oil spray
- 4 free range eggs
- 300 mL cream (thickened reduced fat)
- 3 Tbsp. honey
- 1 tsp. vanilla extract
- 3 Tbsp. wholemeal flour (plain)
- 2 pears
- 1/2 tsp. canela
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium110mg5% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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