Baked Pasta with Sausage and Spinach

SKINNYTASTE(5)
Deanna: "This was hearty and flavorful. Will be making aga…" Read More
12Ingredients
60Minutes
510Calories

Ingredients

US|METRIC
  • olive oil spray
  • 1/2 cup pecorino romano (grated)
  • 8 ounces fat free ricotta
  • 8 ounces mozzarella (part-skim, shredded)
  • 14 ounces italian chicken sausage (uncooked sweet, removed from casing)
  • 12 ounces rigatoni pasta (high-fiber or low carb)
  • 1 teaspoon olive oil
  • 2 cloves garlic (smashed, roughly chopped)
  • 10 ounces frozen chopped spinach (package, thawed and squeezed of excess liquid)
  • salt
  • pepper
  • 4 cups marinara sauce (Quick)
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    NutritionView More

    510Calories
    Sodium64% DV1540mg
    Fat46% DV30g
    Protein59% DV30g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories510Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol95mg32%
    Sodium1540mg64%
    Potassium700mg20%
    Protein30g59%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A110%
    Vitamin C10%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Deanna 3 months ago
    This was hearty and flavorful. Will be making again.
    Lita 4 months ago
    Great! & yes I will make it again
    Arneatha James 6 months ago
    Turned out wonderfully! A great meal for a picky kid. I used pasta made with veggies by Barilla to add extra veggies. I also used chicken kale sausage.
    Heather S. 2 years ago
    I thought I would have had leftovers, but no such luck
    Deborah V. 4 years ago
    Awesome! My husband is diebetic and I have high cholesterol, so this was a dish we both could enjoy.

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