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Baked Parmesan and Dijon Crusted Chicken
LAUGHING SPATULA6Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 chicken breasts
- 1 cup panko breadcrumbs
- 1/2 cup shredded Parmesan cheese
- 1/3 cup Dijon mustard (plus 2 tablespoons for brushing on chicken)
- 1 Tbsp. melted butter
- 1/4 tsp. salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium490mg20% |
| Potassium730mg21% |
| Protein44g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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