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Tamara Fisher Bell: "We really enjoyed these! Served them with a blue…" Read More
7Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium zucchini (cut in sticks)
- 1 cup breadcrumbs (I used Panko)
- 1/2 cup Parmesan cheese (grated)
- 1 egg
- 1/4 tsp. salt (or to taste)
- 1/4 tsp. pepper (or to taste)
- ranch dressing (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium560mg23% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tamara Fisher Bell 6 years ago
We really enjoyed these! Served them with a blue cheese dressing and followed the directions.
Update: I used this recipe with a bell pepper and it turned out super yummy as well!
Pamela Soles 7 years ago
Delicious! Crunchy on the outside; tender on the inside. Family loved this dish!