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Ingredients
US|METRIC
20 SERVINGS
- 1 Tbsp. butter
- 1 cup yellow onion (finely chopped, 1/2 medium onion)
- 2 cups Swiss chard (finely chopped green, or spinach leaves, not packed; about ½ bunch chard)
- 4 cups kale leaves (finely chopped green or black, unpacked; about ½ bunch green kale)
- 4 scallions (white and light green parts, minced)
- 1/2 cup dry bread crumbs (Panko)
- 1/2 cup grated Parmesan cheese (finely, divided)
- 1/4 tsp. grated nutmeg
- 2 Tbsp. green pesto (prepared)
- 1/2 tsp. sea salt
- 3/4 tsp. ground white pepper
- 2 large eggs
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium140mg6% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C30% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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