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Baked Parmesan French Fries
WORDS OF DELICIOUSNESS7Ingredients
75Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 medium potatoes (I used Russets)
- 2 Tbsp. olive oil
- 1/3 cup Parmesan cheese
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- salt (to taste)
- non-stick cooking spray
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium340mg14% |
| Potassium690mg20% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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