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9Ingredients
45Minutes
950Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. chicken breast tenders (boneless and skinless)
- 6 oz. asparagus (sliced in half with tough ends cut off)
- 2 Tbsp. olive oil
- 1 cup finely grated Parmesan cheese
- 1 tsp. dried thyme
- 1 tsp. paprika
- 1 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1/4 tsp. cayenne
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium2970mg124% |
| Potassium760mg22% |
| Protein55g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Joanne Laverty 2 years ago
This recipe was very simple to prepare. Next time I would omit or lessen the amount of salt.
Ashleigh 5 years ago
I added crushed red peppers instead of Cheyenne peppers. This dish was delicious & a huge hit with the family!!