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Baked Panko Crusted Yellow Squash Fritters
ROTI N RICE8Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup panko bread crumbs
- 1/4 cup all-purpose flour
- 1/2 tsp. salt
- ¼ tsp ground pepper
- 1 egg (beaten with 2 tbsp water)
- 2 yellow squash (large, or zucchini)
- salt
- ketchup (for serving)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium570mg24% |
| Potassium500mg14% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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