Baked Orange and Balsamic Vinegar Drumsticks Recipe | Yummly
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Baked Orange and Balsamic Vinegar Drumsticks

HOJE PARA JANTAR
7Ingredients
50Minutes
370Calories
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Description

Chicken drumsticks are great fun to eat (yes, with your hands) and a good option for kids and adults alike. Here they are sauteed on the stove until golden brown all over before being baked in the oven, where they continue to cook through and the outside turns wonderfully crispy. Once the drumsticks are ready, you can make a sauce in the same pan, using balsamic vinegar and orange wedges.

Ingredients

US|METRIC
2 SERVINGS
  • 2 chicken legs
  • salt
  • freshly ground black pepper
  • 1 tablespoon olive oil
  • 1 Orange (unpeeled, cut into wedges)
  • 3 tablespoons balsamic vinegar
  • 1 teaspoon thyme leaves
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    Directions

    1. Preheat the oven to 230 degrees Celsius.
    2. Heat the olive oil in a frying pan and add the chicken legs. Season with salt and pepper and let cook for about 7 minutes, until golden. To avoid splashing, cover the frying pan.
    3. Place the frying pan in the oven, without the cover, and bake for about 15 minutes.
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    NutritionView More

    370Calories
    Sodium20% DV490mg
    Fat34% DV22g
    Protein45% DV23g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories370Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol105mg35%
    Sodium490mg20%
    Potassium460mg13%
    Protein23g45%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A8%
    Vitamin C110%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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